3 Ways To Include A Burst Of Cardio Into Your Busy Schedule

3 Ways To Include A Burst Of Cardio Into Your Busy Schedule Finding time to incorporate fitness into your hectic schedule can sometimes be complicated and discouraging. Whether you’re juggling school, work, family, and up-keeping a healthy social life, it… Continue Reading

And the winners are… #YogaInTheWoods

Thank you for participating in the Appleletics #YogaInTheWoods $1000 Sweeptakes. Here are the winners: hippiehorsegirl Sweetgel2 flamingoautumn chunkymonkeyhuman sportychick_115 headsallemptyidc irishcrazy1992 squirt_baby97 jesslyn7474 irishup1 yogafrogx3 beadqueen197 kimmieadams95 emily.duvall1992 Veganights quietsunshine mommieof7bratts Samanthalilly79 ebonyeyez52 Ewarner76 katywatson888 treetrout1 fourwheelcrazee greentara61 Pkayrut Missed your… Continue Reading

Try Out These Water Sports This Summer!

Try Out These Water Sports This Summer Summer is here! Most of you are probably planning getaways to lakes, rivers, and beaches. A water vacation in summer can be incredibly peaceful and entertaining. Just imagining the soothing sound of waves… Continue Reading

Breathe Brownsville Yoga Day (June 26th)

Details: Breathe Brownsville is a yoga event celebrating of health, community and wellness through the practice yoga. This outdoor yoga event (indoor location in the event of rain) will take place on the athletic field in the heart of the… Continue Reading

Join Us at the Dallas Yoga Festival (June 18th)!

Join Us at the Dallas Yoga Festival! Details: Be a part of International Yoga Day,  a world-wide celebration of yoga, where the Ancient Science meets modern times At Dallas YogaFest. The goal of Dallas Yoga Festival is to support healthy… Continue Reading