3 Ways To Include A Burst Of Cardio Into Your Busy Schedule

3 Ways To Include A Burst Of Cardio Into Your Busy Schedule Finding time to incorporate fitness into your hectic schedule can sometimes be complicated and discouraging. Whether you’re juggling school, work, family, and up-keeping a healthy social life, it… Continue Reading

Breathe Brownsville Yoga Day (June 26th)

Details: Breathe Brownsville is a yoga event celebrating of health, community and wellness through the practice yoga. This outdoor yoga event (indoor location in the event of rain) will take place on the athletic field in the heart of the… Continue Reading

@RisaYesa is being #ActiveInAppleletics in Maui!

  Love!!! Got these lovely yoga pants as Xmas gift from Appleletics!!! Very comfortable and cute 🤓 #Hawaii #maui #nakaleleblowhole #appleletics #cute #yogapants A photo posted by @risayesa on Jan 5, 2016 at 2:58pm PST   @RisaYesa is being #ActiveInAppleletics… Continue Reading

4 Colors to Wear for a Motivating Workout

Monday mornings can be a real struggle since it’s the first wake-up in two days– involving an alarm and a sense of rush. Furthermore, the weekend’s carefree attitude is still residing in our Monday morning self. From Monday morning to… Continue Reading

Food for Thought Fridays: The Masterpiece

Food for Thought Fridays: The Masterpiece At times we find ourselves trying to figure out “what life is all about” or “the purpose of life”, but why must we try to figure out something that does not have a definite meaning? It’s… Continue Reading